Passionate People

Lifestyle Insights, resources and compelling content


for people with reduced mobility

Adapted Sports

Adapted sports are a great way for wheelchair users to get exercise while meeting new people and making new friends.

If you use a wheelchair, you might be wondering, “Is participating in wheelchair sports a good option for me?” Maybe you aren’t familiar with all the different options available and you wonder, “What types of sports can you do in a wheelchair?” Or maybe you are interested in a sport but are wondering, “How can I find the nearest adaptive sports team?”

Reading these articles will give you an overview on:

  • Types of adaptive sports, such as archery, skiing, football, basketball, swimming, and much more
  • Rules and regulations of adaptive games
  • The health benefits of different kinds of sports
  • How competitive each sport is, where it has teams, and if it is part of the Paralympics

Some of the things you will learn about adapted sports are:

  • Wheelchair racing is done using a special racing chair.
  • Adaptive swimming is one of the few sports that doesn’t require any special equipment.
  • Adaptive skiing events include Downhill skiing, Super-G, Slalom, and Giant slalom.
  • Powerchair football is one of the most inclusive sports, since it can be played by people of all physical ability.

You can also find information on playing sports and staying fit in our free ebook, Sport on Four Wheels Rather Than Two Legs: A Guide To Staying Fit As a Wheelchair User.

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